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*FCT: Facilitator Certification Training

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Recent news & insights

In her latest blog, Liz Horvath, Senior Advisor at Opening Minds, reflects on her passion for psychological health and safety in the workplace. She shares how promoting mental well-being is key to creating environments where employees feel valued, supported, and empowered to flourish.

Latest Case Study

When I first embarked on my career in the field of occupational health and safety (OHS) nearly 30 years ago, I never thought I would…

By Liz Horvath, Senior Advisor, Psychological Health and Safety “We don’t know where to start.” “We have done some mental health training, but we don’t…

By Nicole Chevrier How do I tell my work I need time off for mental health? How do you tell your boss you’re struggling mentally?…

A registered nurse with nearly 40 years of experience shares how to boost your mood and support your overall mental health as you age.
Not having all the answers when supporting a friend experiencing a mental health difficulty is not necessarily a bad thing.
So early in 2018, I started my own research. I hoped to find a family like mine, for whom things had improved.
We must remember not to take our frustrations out on retail workers. Let’s try to exercise a little empathy, so instead of reacting in frustration, we can respond with civility
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