Knowing resources in your local area is crucial to helping yourself and those you care about. Mental Health First Aid Canada is not a crisis hotline. If you need help immediately, contact your local crisis line.
Information for resources in your area can be found in the front of your phone book.
Websites
Centre for Suicide Prevention
www.suicideinfo.ca
Other resources in your community
- Clergy
- Community leader or elder
- School or work counselling service
- Hospital emergency department
- Social workers
- Psychologists
- Mental health workers